Services

Some of the basic psychotherapeutic approaches used at our centre are

Counselling – Psychotherapy

  • Individual Therapy
  • Couples Therapy
  • Play Therapy
  • .....

EMDR Trauma Therapy

  • EMDR for adults
  • The EMDR method for children and adolescents

Focusing Therapy

Group Therapy

  • Self-awareness Encounter Groups
  • Eating Disorder Support Groups

School Psychology and Assessment

Mindfulness Training

  • Mindfulness Training
  • 8 Week Mindfulness Training Course

Autogenic Relaxation Training

Life Coaching

Career Guidance

Online Therapy

SHAPE-UP program for overweight people

Lectures & Workshops