At the centre, GIA TIN ITHAKI, we also offer support groups for people with Eating Disorders.
What is a support group?
A support group is essentially a meeting of people on a systematic basis and for a specific period of time with the ultimate goal of providing and receiving support for the difficulties they commonly face. In eating disorder support groups, participants with the help of the group coordinator (a therapist specializing in eating disorders), offer each other help through active listening, empathy, support and feedback on eating disorder related issues. Group members, always with the help of the coordinator, are enlightened on and receive psycho-education for eating disorders, exploring feelings, thoughts and perceptions of the body and their self-image, and treat their unhealthy eating behaviour, their relationship with food and more generally the relationship with oneself and with others in a safe and friendly environment. The eating disorders support group works in a complementary way and can be a highly effective source of help for people with eating disorders already receiving individual therapy.
Personal experience of individuals that have participated in such a group
“The group meetings were a great experience for me. I experienced feelings of joy, anguish, I often identified with the other girls and felt I was not alone. I also saw in other group members the same disappointment about what is happening to us. But through this experience my motivation has increased, I have been able to see things more clearly and was convinced that at some point I will finally find my real self and I will be able to give my life the meaning and the value it deserves.”
“I feel that the group members are my companions, who observe my every move of progress, give me valuable advice, unlimited support and special help, and urge me to always continue, despite the difficulties or disappointments I may feel. Many times I feel that the group sessions are revealing in a way that enhances the healing process for all members. I also feel a great sense of belonging, that someone really listens to me with compassion and understands me in a confidential, private and warm environment and this helps me to discover things about myself that may be forgotten or unknown.”
“It’s staggering how strong, both emotionally and mentally, I left at the end of each group session, ready to endure the daily trials and temptations. I feel proud that I can have this unconditional love and assistance through a discreet group of people facing similar difficulties with my own, because such an experience helps you get back on your feet, to take your life in your hands and finally smile!”