At the centre GIA TIN ITHAKI we also offer support groups for people with eating disorders.
What is a support group?
A support group is essentially a meeting of people on a regular basis and for a specific period of time with the ultimate aim of providing and receiving support for the difficulties they face. In support groups for eating disorders, the participants, with the help of their group’s facilitator – a therapist specialising in eating disorders -, help each other through active listening, empathy, support and feedback on issues related to eating disorders. Group members also receive, with the help of the facilitator, proper education and psychological training on eating disorders; they explore their emotions, thoughts and perceptions of their body and self-image; and process their eating habits, relationship with food and (more generally) relationship with oneself and with others, in a safe and friendly environment. The Eating Disorder Support Group works in a complementary way and can be highly effective in helping people with eating disorders that are already receiving individual therapy.
Personal experience of individuals that have participated in such a group
“The meetings with the group were a great experience for me. I experienced feelings of joy, anguish, I often identified with the other girls and felt I was not alone. I also saw in other members of the group the same disappointment about what is happening to us. But through this experience my motivation has increased, I have been able to see things more clearly and was convinced that at some point I will finally find my real self and I will be able to give my life the meaning and the value it deserves.”
“I feel the group members as companions who observe my every move of progress, give me valuable advice, unlimited support and special help, urge me to always continue, despite the difficulties or disappointments I feel. Many times I feel that the group sessions are revealing in a way that enhances the healing process for all members. I also feel a great sense of belonging, that someone really listens to me with compassion and understands me in a confidential, private and warm environment and this helps me to discover things about myself that may be forgotten or unknown.”
“It’s staggering how strong, both emotionally and mentally, I left at the end of each group session, ready to endure the daily trials and temptations. I feel proud that I can have this unconditional love and assistance through a discreet group of people facing similar difficulties with my own, because such an experience helps you get back on your feet, to take your life in your hands and finally smile!”