Transformational meditation follows a four-step approach for processing and dealing with a specific difficult situation in your life. It is a useful multipurpose tool that can be used in four different ways, enriching your toolbox of skills. You will have the opportunity to experience four distinct experiences of transformational meditation.
You can use meditation to overcome a problematic recurring situation or behaviour in your life or to overcome the obstacles that prevent you from achieving your goals. In other words, you can change a situation that is holding you back from moving forward in life by following four simple steps in the meditation process.
Registration for this training includes a three month subscription to our new website, where you can access the meditation and mindfulness training material, in addition to rich personal development training material.
Participation in the 8 Week Program (Basic Principles & Techniques of Meditation) is a prerequisite for participation in the Inner Transformation Meditation Training.